The Tools to Being Happier

Do you wake up and hit the snooze button as many times as possible because you dread having to go to a job you hate? Do you cringe when you realize your Friday night plans are with Netflix and your cat for the fourth week in a row? Do you feel like you’re just going through the motions of your everyday activities even though you get no joy from it? When you look at your life, do you feel like something is missing? If you could choose to have less of something in your life, what would it be? How about more? What do you want more of in life? How can you get to having less of what you don’t want and more of what you do?

Hi, my name is Tonia Kurth with Me Boldly Coaching Services and I want to help you change your life around for the better! Life is short, so why can’t it be a happy one? I want to invite you to connect with me so I can give you the roadmap, the tools, and the resources to live your best life.

One of the tools you must have in your toolkit is healthy and supportive people. They say you are a combination of the five people you spend the most time with. Do you recognize what kinds of people you are spending the most time with? What kinds of people do you attract? What kinds of people do you want to attract? Maybe you never thought about it before, but as you make changes in your life, are you having an eye-opening experience?

The recurring workshop, Relationships 2.0 can help you identify the positive and negative influences in your life and how they are hindering you or helping you to reach your goals and be a happier you.  If you don’t already have healthy and supportive people in your life, you’ll learn how to attract the kinds of people you want in all areas of your life. A happier and more self-aware you equals a more confident you and a more confident you will be able to find people you match with better! If this resonates with you, register for our next workshop on Thursday, April 6 from 6-9 PM at the Flats in West End.

Another tool for your toolkit is how to set and achieve your goals. Often times we set lofty goals for ourselves, but we don’t know how to get there. Let Me Boldly help you! We’ll break down a big goal in to small and manageable steps to achieve bold goals! Our recurring event, Bold Goals Workshop will show you how.  Register for our next workshop  on Thursday, April 13 from 6-9 pm at the Flats in West End.

If you would prefer to chat in a private 1-on-1 setting rather than a group, let’s connect! You can book your first complimentary life coaching session with me here.